“Packing My Suitcase … What Am I Taking With Me?”
Christiane BALTES & Nikolett NAGI (art therapists)
Some things we want to take with us, others we would like to leave behind and some are still waiting to be discovered. In this art therapy workshop, the suitcase becomes the starting point for a creative journey exploring personal resources, experiences, and sources of strength. Through colours, images, and a variety of materials, participants are invited to reflect, explore, and discover new perspectives. A hands-on introduction to art therapy, exploring how the creative process can support well-being, self-awareness, and resilience. It’s not about creating a work of art – it’s about discovering something about yourself through the creative process.
The green
ribbon initiative
The green ribbon is the symbol of World Mental Health Day, celebrated every year on 10 October. During the mental health weeks, everyone is warmly invited to wear the green ribbon to show their support for mental health and solidarity with people affected by mental disorders.