Resilience Training – Helping young people develop their superpowers
What if just a few minutes a day could help your child build confidence, resilience, and well-being?
This workshop introduces you to the 6 superpowers of resilience, offering simple, fun, and easy-to-integrate activities for family life.
On the agenda:
🌱 Understanding Resilience: Discover the skills that help teens face challenges, bounce back from failure, and grow with confidence.
💪 Better Supporting Your Child: Concrete tips to foster independence, self-confidence, emotional regulation, and a positive mindset.
🏡 To Do at Home: Simple, playful daily activities to strengthen family bonds and develop socio-emotional skills.
🤝 Connect and Share: A dedicated time to ask, share, and power up!
Vous trouverez ci-dessous la brochure / le PDF relatif à cette activité.
L’action
du ruban vert
Le ruban vert est le symbole de la journée mondiale de la santé mentale, célébrée chaque année le 10 octobre. Pendant les semaines de la santé mentale, chacun·e est chaleureusement invité·e à porter le ruban vert, pour afficher son soutien à la santé mentale et sa solidarité envers les personnes touchées par un trouble psychique.