Differdange

Kleng Momenter fir mech

Little Moments for Me – Let’s Create a Self Care Jar

During this activity, we will create a personalised jar. We will fill it with small messages, ideas and inspirations that can help us take a break during our daily lives and do something kind for ourselves.

Picking a small card from a jar can be a gentle reminder to take a deep breath, drink a glass of water, go for a short walk, or simply give ourselves a few minutes of calm.

A simple and heartfelt reminder that even small moments can make a big difference.

Children a very welcome to join.

Contact: eltereforum.differdange@men.lu
Registration

Contact the organiser

Eltereforum
Gilles Rod
00352 24763700






    Ruban vert

    The green
    ribbon initiative

    The green ribbon is the symbol of World Mental Health Day, celebrated every year on 10 October. During the mental health weeks, everyone is warmly invited to wear the green ribbon to show their support for mental health and solidarity with people affected by mental disorders.

    I'm taking part