Discover how contact with nature supports mental health: improved mood, better attention, reduced stress and anxiety, cognitive recovery, and a soothed nervous system.
This nature-based session, open to all professionals, offers accessible scientific insights alongside concrete micro-practices to practice self-care and better support others.
A simple, practical, and regenerating experience that can easily be integrated into daily life.
Vous trouverez ci-dessous la brochure / le PDF relatif à cette activité.
The green
ribbon initiative
The green ribbon is the symbol of World Mental Health Day, celebrated every year on 10 October. During the mental health weeks, everyone is warmly invited to wear the green ribbon to show their support for mental health and solidarity with people affected by mental disorders.