Marnach

Starke Gefühle, ruhige Eltern: Emotionen verstehen & regulieren – Grandes émotions, parents calmes : comprendre et réguler les émotions

Strong Feelings, Calm Parents: Understanding & Regulating Emotions

This workshop supports young parents in better understanding their own emotions, recognizing stress signals early, and applying concrete emotion regulation strategies in everyday family life.

The focus lies on realistic, practical tools for short- and long-term emotion regulation — from quick strategies to calm the nervous system to sustainable habits for energy and stress regulation.

Speaker: Ms. Ama Annika Grobecker

Contact: eltereforum.marnach@men.lu

Registration

Contact the organiser

Eltereforum
Gilles Rod
00352 24763700






    Ruban vert

    The green
    ribbon initiative

    The green ribbon is the symbol of World Mental Health Day, celebrated every year on 10 October. During the mental health weeks, everyone is warmly invited to wear the green ribbon to show their support for mental health and solidarity with people affected by mental disorders.

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